We're sure you've seen a few training programs that top athletes follow. Maybe from a pro cyclist or golfer, but what about the real, hardcore athletes? The ones whose physical condition means everything when it comes to winning or losing?
MMA athletes are some of the most conditioned, disciplined, focused, and straight-up insane athletes on the planet. Learn how to train like they do, look like they do, and see what top-level competitors do day-in and day-out.