Your 12-Week Video Transformation Guide - Video Main Page

Follow along with this personal 12-week video transformation guide and get the same results as Brian Friedman.

12-week transformation

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Brian Friedman has a desk job just like many of us. He's a music editor for MTV which, while a very cool job, isn't the best for keeping active and healthy

Watch expert trainer Tito Raymond and show host Bob Cicherillo transform Brian Friedman and you (yes, you!) in this hands-on 12-week video transformation guide! This isn't just another BB.com video series, it's a personal video guide to help you (yes, you!) on your own 2008 fat-loss New Years transformation!

Follow the full transformation plan along with Brian and you will also get the outstanding fat loss results that he does after just 12 weeks of healthy nutrition, effective exercise, proper supplementation, and superior motivation from two of the best in the business!

Transformation Teaser Trailer
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Click here to watch Weeks 1-2 of the new 2008 "12 Week Transformation Video Guide" video series!



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