Follow along with this 2008 personal 12-week video transformation guide and get the same results as Brian Friedman, the guy being trained in the video by Tito Raymond and Bob Cicherillo!

Watch expert trainer Tito Raymond and show host Bob Cicherillo transform Brian Friedman and you (yes, you!) in this hands-on 12-week video transformation guide! This isn't just another BB.com video series, it's a personal video guide to help you (yes, you!) on your own 2008 fat-loss New Years transformation!

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BEFORE: Brian Friedman.