100 1 25 25 bodybuilding.com
Bodybuilding.com Information Motivation Supplementation
in: Whole Site
Your 12-Week Daily Video Trainer - Wednesday, Week 10!
Thursday, Week 10: Focus On Cardio.

Kris Gethin is your own Daily Personal Trainer! Today we will discuss the reason for cardio and why it is necessary to follow the plan exactly.

By: Your 12-Week Daily Video Trainer


Daily Trainer: Thursday, Week 10

You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!

Click The Play Button To Start The Video.
Or Download Here:

WMV (107 MB) - iPod Video (51.8 MB)

RELATED BODYGROUP
The 2009 Transformation Group The 2009 Transformation Group
We all want to transform our bodies and feel better about ourselves. By joining this group you should be prepared to be motivated by others. We are the contagious group of motivators! In 12 weeks we will all have defined abs and bulging biceps. Where will you be? You can't beat us so you might as well join us.
[ Click here to join the group! ]
[ Click here to start your own group! ]

dots
Friday, Week 10!
dots

Tomorrow we will be training Legs, Shoulders and Abs.

NAVIGATION:

[ Back ]

[ Home ]

[ Next ]

Your 12-Week Daily Video Trainer - Thursday, Week 10!
webmaster@bodybuilding.com

Recommend this article to a friend by e-mail here!

Back To Your 12-Week Daily Video Trainer's Main Page

Back To The Articles Main Page.

Related Articles
Articles Main Page
Articles Main Page
Articles Main Page



RATE THIS ARTICLE
POOR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
EXCELLENT
OVERALL RATING
N/A

Out of 10

0 Ratings

0

Comments

Showing 0 - 0 of 0 Comments

(5 characters minimum)

      • notify me when users reply to my comment
Showing 0 - 0 of 0 Comments

Featured Product

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com