Your 12-Week Daily Video Trainer - Day 53: Cardio

Kris Gethin is your own Daily Personal Trainer! Today we're talking about the perfect stack of supplements for pre-workout nutrition.

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You've always wanted to get in the best possible shape, but you've just been waiting for someone to help you make that first step and keep you moving down the right path. Well now you've got it with your own Daily Personal Trainer on Bodybuilding.com!

Day 53 Pre-Workout Nutrition
Watch The Video - 3:12


cardio

45 minutes of intense cardio.

Pre-Workout Nutrition

Filling up with a regular meal might not be the best option for some people when it comes to pre-workout nutrition. That's where supplements come in very handy.

Fast digesting supplements like VP2 whey isolate and Vitargo can fuel your workout and even help with your recovery.

Fat Burners

A fat burner like Hydroxycut Hardcore not only works as a thermogenic it also provides your body and mind with the energy you need to get through a workout.

Creatine Monohydrate

Creatine is perfect for those who want to push up more weight per rep in the gym.

Stacking

When all of these supplements are used together it is called a stack.

Up Next

Tomorrow will be Legs, Shoulders and Abs.

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