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Trelas' Story

Trelas Dyson's Fitness Program
 Watch The Video - 11:54

Follow Trelas Dyson's complete program and start seeing results!


Tre's Workout Program Trelas's Workout Program

In order to succeed you have to love what you do. Trelas trains simply because he loves it.

Hit the gym with Trelas's workout program

Tre's Nutrition Program Trelas's Nutrition Program

Nutrition is the most important part of the equation when talking about getting in shape.

Check out Trelas's nutrition program

Tre's Motivation & Inspiration Trelas's Motivation

It wasn't till Trelas changed his way of thinking that he started to make the proper changes.

Get motivated with Trelas



Nikia's Story

Nikia Dyson's Fitness Program
 Watch The Video - 11:01

Follow Nikia Dyson's complete program and start seeing results!


Nikia's Workout Program Nikia's Workout Program

Nikia looks at training as a new challenge and opportunity to push herself harder each day.

Hit the gym with Nikia's workout program

Nikia's Nutrition Program Nikia's Nutrition Program

Nutrition is the foundation for any type of training.

Check out Nikia's nutrition program

Nikia's Motivation & Inspiration Nikia's Motivation

Nikia not only juggles the day-to-day life of her family, but finds time to take care of herself too.

Get motivated with Nikia


Success Stories From The 2011 Runners Up



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