Chicken A La King.
Ingredients:
- 3 tablespoons chopped onion
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1 cup milk
- 1/2 pound cooked, cubed chicken meat
- 1 hard-boiled egg, sliced
- 1 1/3 cups cooked spinach
- 3 tablespoons chopped onions
Directions:
- Place onion in a medium saucepan over low heat and sprinkle with flour and salt. Stir together and add milk. Bring to a boil and cook until thickened.
- Mix in chicken, egg and spinach. Heat through and serve.
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Servings: 2
Nutrition Info:
- Calories: 354
- Total Fat: 9.5g
- Cholesterol: 212mg
- Sodium: 1424mg
- Total Carbs: 19.2g
- Dietary Fiber: 3.6g
- Protein: 47.1g
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