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References

Getting Stronger
Bill Pearl
1986 by Bill Pearl and Gary T. Moran.
Published by Shelter Publications, Inc.
Bolinas, California
Pgs. 434-439

Ultimate Bodybuilding
Joe Weider
1989 by Joe Weider
Published by Contemporary Books
Lincolnwood, Chicago
Pgs. 493-497

Body for Life
Bill Phillips
1999 by 11'th Vision.
Published by HarperCollins Publishers, Inc.
New York, New York
Pgs. 129-134

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