Apr 18, 2010 10:42 AM:
This exercise is one of the best chest exercises in my opinion. If you're not feeling the burn, try this: squeeze the dumbells together when they're are over the legs. There is no wondering why feel it in the shoulders if aren't lying on a bench. What you do when you do it standing is putting more tension...+See More
This exercise is one of the best chest exercises in my opinion. If you're not feeling the burn, try this: squeeze the dumbells together when they're are over the legs. There is no wondering why feel it in the shoulders if aren't lying on a bench. What you do when you do it standing is putting more tension on the shoulders, making the exercise look like a lateral raise.-See Less
Comment about Vestby's Review Of Around The Worlds
Apr 20, 2010 5:16 PM:
With you there...Carla Dunlap Move....*Old School Here....and Hello. George
With you there...Carla Dunlap Move....*Old School Here....and Hello. George-See Less
of people found this review helpful
Apr 18, 2010 10:42 AM: This exercise is one of the best chest exercises in my opinion. If you're not feeling the burn, try this: squeeze the dumbells together when they're are over the legs. There is no wondering why feel it in the shoulders if aren't lying on a bench. What you do when you do it standing is putting more tension...+See More