orvieto's Review Of Weighted Bench Dip

Apr 13, 2010 7:35 PM: Love this. 45lb plate in my lap and 20-25 dips 5 times. I have not figured out how to use more weight just yet. Best isolated/compound tri workout. Love this. 45lb plate in my lap and 20-25 dips 5 times. I have not figured out how to use more weight just yet. Best isolated/compound tri workout.-See Less

Feb 22, 2011 2:47 AM: get a belt, hang the weight off the belt and do dips like that bro. get a belt, hang the weight off the belt and do dips like that bro. -See Less