Apr 3, 2010 7:28 PM:
I really like this lift. I got a tip from somewhere or someone to offset your grip. Hold your hand against the inside or outside plate. Makes you work to hold the DB level. Will make you sore.
I really like this lift. I got a tip from somewhere or someone to offset your grip. Hold your hand against the inside or outside plate. Makes you work to hold the DB level. Will make you sore.-See Less
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of people found this tip helpful
Apr 3, 2010 7:28 PM: I really like this lift. I got a tip from somewhere or someone to offset your grip. Hold your hand against the inside or outside plate. Makes you work to hold the DB level. Will make you sore.