rtemarketing's Tip Of Smith Machine Shrug

2 of 2 people found this tip helpful

	Exercise Rating	10/10
Apr 3, 2010 6:30 AM: Go heavy

Height:

6 '0" (1.83m)

Weight:

225 lbs

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Comment about rtemarketing's Tip Of Smith Machine Shrug

Sep 28, 2011 10:20 AM: You will blow your back out..... Try not being a meathead

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