bigjamiel's Tip Of Seated One-arm Cable Pulley Rows
of people found this tip helpful
Exercise Rating
9/10
May 8, 2012 7:42 AM:
A good exercise to do when you run out of weight plates on the pulley machine. Sometimes I see people rotate the wrist as they pull. I don't bother with that. It's a back exercise. Pull with your back.
A good exercise to do when you run out of weight plates on the pulley machine. Sometimes I see people rotate the wrist as they pull. I don't bother with that. It's a back exercise. Pull with your back. -See Less
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of people found this tip helpful
May 8, 2012 7:42 AM: A good exercise to do when you run out of weight plates on the pulley machine. Sometimes I see people rotate the wrist as they pull. I don't bother with that. It's a back exercise. Pull with your back.