Mar 23, 2010 10:00 AM:
the lower center-of-gravity enables easier balancing, allowing a greater concentration for the quads. Great excercise.
Switch hands and barbell angle for each set to ensure uniformity.
the lower center-of-gravity enables easier balancing, allowing a greater concentration for the quads. Great excercise.
Switch hands and barbell angle for each set to ensure uniformity.-See Less
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Mar 23, 2010 10:00 AM: the lower center-of-gravity enables easier balancing, allowing a greater concentration for the quads. Great excercise.
Switch hands and barbell angle for each set to ensure uniformity.