Apr 30, 2012 6:56 PM:
Pretty sure the video says this, but don't stand straight up at the top/start of your squat. Also, don't compare your range of motion to others. Some people can just squat deeper than others. Push yourself with out hurting yourself.
Pretty sure the video says this, but don't stand straight up at the top/start of your squat. Also, don't compare your range of motion to others. Some people can just squat deeper than others. Push yourself with out hurting yourself.-See Less
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Apr 30, 2012 6:56 PM: Pretty sure the video says this, but don't stand straight up at the top/start of your squat. Also, don't compare your range of motion to others. Some people can just squat deeper than others. Push yourself with out hurting yourself.