GoldenOne7's Review Of Triceps Pushdown

Apr 30, 2012 11:08 AM: This is one exercise that after performing the Chest portion of the Microcyle. You immediately have a love/hate relationship with this exercise. You love the way your triceps look and have that "full" effect. The hate comes from how much your triceps are burning trying to perform them. Either...+See More This is one exercise that after performing the Chest portion of the Microcyle. You immediately have a love/hate relationship with this exercise. You love the way your triceps look and have that "full" effect. The hate comes from how much your triceps are burning trying to perform them. Either way in the end, the way your arms "explode", makes it all worth it. -See Less