borgy's Review Of Advanced Kettlebell Windmill

Apr 30, 2012 2:03 AM: hadnt done abs for about a week and seen this exercise a couple of days ago and give it a quick try (literally 10 reps each side) with a 14kg kettlebell and could really feel this the next day. will definitly be adding this to my routine! hadnt done abs for about a week and seen this exercise a couple of days ago and give it a quick try (literally 10 reps each side) with a 14kg kettlebell and could really feel this the next day. will definitly be adding this to my routine!-See Less