sumeetvirk's Tip Of Barbell Bench Press - Medium Grip
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Exercise Rating
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Nov 4, 2009 3:32 PM:
Make sure to focus on working the chest and not just moving the bar up and down
Make sure to focus on working the chest and not just moving the bar up and down-See Less
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of people found this tip helpful
Nov 4, 2009 3:32 PM: Make sure to focus on working the chest and not just moving the bar up and down