Mar 15, 2010 2:30 AM:
I love these after decline crunches to finish abs. I also extend my legs straight on each rep to add burn, keep the reps slow and feel the abs quickly get destroyed.
I love these after decline crunches to finish abs. I also extend my legs straight on each rep to add burn, keep the reps slow and feel the abs quickly get destroyed.-See Less
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Mar 15, 2010 2:30 AM: I love these after decline crunches to finish abs. I also extend my legs straight on each rep to add burn, keep the reps slow and feel the abs quickly get destroyed.