andyelias's Tip Of Wide-Grip Pulldown Behind The Neck
of people found this tip helpful
Exercise Rating
10/10
Mar 7, 2010 5:01 PM:
na if you do it correctly you wont get injure plus this exercise works way better than from the chest and i lift 220 and never have a problem with it
na if you do it correctly you wont get injure plus this exercise works way better than from the chest and i lift 220 and never have a problem with it-See Less
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of people found this tip helpful
Mar 7, 2010 5:01 PM: na if you do it correctly you wont get injure plus this exercise works way better than from the chest and i lift 220 and never have a problem with it