VIKINGOFTHOR's Review Of Machine Shoulder (Military) Press
of people found this review helpful
Exercise Rating
7/10
Mar 4, 2010 8:58 AM:
Great for shaping your shoulder heads. Remember it works just like the free weight seated military barbell press, so never have butt off the pad, and keep your back against the pad. You cheat your body you are cheating yourself!
Great for building the tone and definition. Really hurts for high...+See More
Great for shaping your shoulder heads. Remember it works just like the free weight seated military barbell press, so never have butt off the pad, and keep your back against the pad. You cheat your body you are cheating yourself!
Great for building the tone and definition. Really hurts for high reps on moderate weight for the lifter.-See Less
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of people found this review helpful
Mar 4, 2010 8:58 AM: Great for shaping your shoulder heads. Remember it works just like the free weight seated military barbell press, so never have butt off the pad, and keep your back against the pad. You cheat your body you are cheating yourself!
Great for building the tone and definition. Really hurts for high...+See More