VIKINGOFTHOR's Review Of Seated Calf Raise

Mar 3, 2010 5:51 PM: All I can say is when I do it, I place my feet further up on the supporters, where you place your feet. I do them nice, slow and controlled. If you want the calf look, like some put two steaks and wrapped sarran wrap around them, this will do it. It tightens up and just sears with agonizing pain when...+See More All I can say is when I do it, I place my feet further up on the supporters, where you place your feet. I do them nice, slow and controlled. If you want the calf look, like some put two steaks and wrapped sarran wrap around them, this will do it. It tightens up and just sears with agonizing pain when you do these. The results are phenomonal. Always do whole range of motion. -See Less