1 of 1 people found this tip helpful
Mar 3, 2010 2:28 PM: Keep the bar close do not jerk the weight stay smooth and arch your back at the top position Keep the bar close do not jerk the weight stay smooth and arch your back at the top position-See Less
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of people found this tip helpful
Mar 3, 2010 2:28 PM: Keep the bar close do not jerk the weight stay smooth and arch your back at the top position