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edrocky's Review Of Upright Cable Row



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  Exercise Rating
1/10

Mar 3, 2010 2:22 AM: This exercice on the top, is very dangerous! I had tunnel carpal syndrome, this was one
of the exercises that provoked that, said the doctor. To much pressure on your wrists.
I do not recommend that to nobody!



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Mar 3, 2010 7:12 PM: only cuz you HAD carpel tunnel syndrome. Take potassium tabs. That was your fault you did and you knew the consequences. Once it goes away though, start doing them. Great for building posterior delts, rhomboids, and lower traps.




 

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