Mar 3, 2010 12:59 AM:
Contrary to the comment below i love doing this exercise on my heavy cycles (about 125lb now) . Keeping form and lowering reps you can feel it destroy your shoulders... in a good way.
Contrary to the comment below i love doing this exercise on my heavy cycles (about 125lb now) . Keeping form and lowering reps you can feel it destroy your shoulders... in a good way.-See Less
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Mar 3, 2010 12:59 AM: Contrary to the comment below i love doing this exercise on my heavy cycles (about 125lb now) . Keeping form and lowering reps you can feel it destroy your shoulders... in a good way.