StevenOfSteel's Review Of Barbell Shrug Behind The Back
of people found this review helpful
Exercise Rating
9/10
Feb 26, 2010 6:22 PM:
Best exercise for traps once you need to lift substantial weight to gain results. DB shrug is better however if you are still shrugging under 200 pounds or 90 kilograms.
Best exercise for traps once you need to lift substantial weight to gain results. DB shrug is better however if you are still shrugging under 200 pounds or 90 kilograms.-See Less
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of people found this review helpful
Feb 26, 2010 6:22 PM: Best exercise for traps once you need to lift substantial weight to gain results. DB shrug is better however if you are still shrugging under 200 pounds or 90 kilograms.