Feb 26, 2010 2:15 AM:
when I do these, I like to extend my arms straight out in front of me and back before lowering my arms again to count as one rep. Saw it in a mag. and works really well:)
when I do these, I like to extend my arms straight out in front of me and back before lowering my arms again to count as one rep. Saw it in a mag. and works really well:)-See Less
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Feb 26, 2010 2:15 AM: when I do these, I like to extend my arms straight out in front of me and back before lowering my arms again to count as one rep. Saw it in a mag. and works really well:)