andyelias's Review Of One Leg Barbell Squat

Feb 23, 2010 12:48 PM: good exercise but you need to be very careful cause you can get injure very easy good exercise but you need to be very careful cause you can get injure very easy-See Less

Feb 24, 2010 12:41 AM: Yes I admit it's a good exercise but the injury part is pretty annoying as you don't want to hurt myself. Luckily I found some information at http://www.buildupmuscles.com that have helped me. Yes I admit it's a good exercise but the injury part is pretty annoying as you don't want to hurt myself. Luckily I found some information at http://www.buildupmuscles.com that have helped me.-See Less