Feb 22, 2010 1:34 PM:
its better to do this on an incline with your arms raised higher than usual to put more strain on the chest it really hits the spot if you leave this to the last exercise on your chest workout
its better to do this on an incline with your arms raised higher than usual to put more strain on the chest it really hits the spot if you leave this to the last exercise on your chest workout-See Less
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Feb 22, 2010 1:34 PM: its better to do this on an incline with your arms raised higher than usual to put more strain on the chest it really hits the spot if you leave this to the last exercise on your chest workout