zebakers's Review Of Standing Leg Curl

Feb 19, 2010 4:41 PM: I had to play with different weights and rep ranges on this one before I felt comfortable with it. You have to force yourself more so than on other exercises to keep good form, but now that I'm used to it, I like it better than sitting or laying down. I had to play with different weights and rep ranges on this one before I felt comfortable with it. You have to force yourself more so than on other exercises to keep good form, but now that I'm used to it, I like it better than sitting or laying down.-See Less