rnault3's Review Of Exercise Ball Pull-In

Feb 16, 2010 2:01 PM: Did these yesterday, and did not find they were enough for myself, as I had to do so many before I felt any burn. Would be great for beginners looking for an easy exercise to tone their stomachs, however. Did these yesterday, and did not find they were enough for myself, as I had to do so many before I felt any burn. Would be great for beginners looking for an easy exercise to tone their stomachs, however.-See Less

Apr 27, 2010 7:29 AM: try adding the pull in to your chest workout, when you have to stabilize yourself during pushups with your feet on the ball you feel it a hell of a lot more. Pull the ball in after every pushup. It elevates level of diffiiculty. try adding the pull in to your chest workout, when you have to stabilize yourself during pushups with your feet on the ball you feel it a hell of a lot more. Pull the ball in after every pushup. It elevates level of diffiiculty.-See Less