Jan 31, 2010 8:24 AM:
For a much intense workout, raise your butt with one leg parallel to the floor, off the ground. DOMS are a given :)
For a much intense workout, raise your butt with one leg parallel to the floor, off the ground. DOMS are a given :)-See Less
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Jan 31, 2010 8:24 AM: For a much intense workout, raise your butt with one leg parallel to the floor, off the ground. DOMS are a given :)