Jan 31, 2010 6:27 AM:
change the position of your feet and legs to to increase the amount of reps. sometimes i make my feet wider or narrower and bring my legs in more or stretch my legs out to feel it more in the hamstrings.
change the position of your feet and legs to to increase the amount of reps. sometimes i make my feet wider or narrower and bring my legs in more or stretch my legs out to feel it more in the hamstrings. -See Less
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Jan 31, 2010 6:27 AM: change the position of your feet and legs to to increase the amount of reps. sometimes i make my feet wider or narrower and bring my legs in more or stretch my legs out to feel it more in the hamstrings.