Mar 3, 2012 5:55 AM:
Try going into the full bridge, adds a lot more muscle groups at a higher intensity. Great exercise nonetheless.
Try going into the full bridge, adds a lot more muscle groups at a higher intensity. Great exercise nonetheless. -See Less
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Mar 3, 2012 5:55 AM: Try going into the full bridge, adds a lot more muscle groups at a higher intensity. Great exercise nonetheless.