zarcone's Tip Of Front Dumbbell Raise

Jan 26, 2010 4:12 AM: don`t raise the dumbells more than shoulders level! don`t raise the dumbells more than shoulders level!-See Less

Jul 29, 2010 4:29 PM: What if you have your palms pointed toward each other? Otherwise these feel great! What if you have your palms pointed toward each other? Otherwise these feel great!-See Less