PwnageEngage's Review Of Wide-Grip Pulldown Behind The Neck

Jan 11, 2010 7:45 PM: yeah. i just did some of these today, and i accidentally brought the bar down too fast and hit my neck. its pretty sore now. The wide grip pulldown to the chest/legs is way safer yeah. i just did some of these today, and i accidentally brought the bar down too fast and hit my neck. its pretty sore now. The wide grip pulldown to the chest/legs is way safer-See Less

Feb 15, 2010 2:54 PM: that is ur fault not the exercise its really good one that is ur fault not the exercise its really good one -See Less