Leave a comment on Jamandaj's Tip Of Plie Dumbbell Squat
1 Comment about Jamandaj's Tip Of Plie Dumbbell Squat
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Feb 15, 2012 9:45 AM: Yes. You should still be having the same range of motion (or even a larger range due to the kb being slightly smaller than a db) and the same muscles being worked. |

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Feb 14, 2012 2:17 PM: I've done a similar exercise with the kettle bell. Is this the same thing?