Jan 4, 2010 9:17 AM:
Excellent. By spreading the knees apart I feel the muscles working different and have more focus on the mid ab section. I usually throw in a set of these during my other weighted exercises
Excellent. By spreading the knees apart I feel the muscles working different and have more focus on the mid ab section. I usually throw in a set of these during my other weighted exercises-See Less
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Jan 4, 2010 9:17 AM: Excellent. By spreading the knees apart I feel the muscles working different and have more focus on the mid ab section. I usually throw in a set of these during my other weighted exercises