Feb 4, 2012 10:44 PM:
1. Make sure not to bend your wrist when grabbing the bark.
2. Do not lock your knees out like the guy in the video.
3. Do listen to the narrator when instructs to "maintain a straight posture with the head up" but you don't want to be looking at the ceiling either. ...+See More
1. Make sure not to bend your wrist when grabbing the bark.
2. Do not lock your knees out like the guy in the video.
3. Do listen to the narrator when instructs to "maintain a straight posture with the head up" but you don't want to be looking at the ceiling either.
Other than that, the video demonstration is excellent. -See Less
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Feb 4, 2012 10:44 PM: 1. Make sure not to bend your wrist when grabbing the bark....+See More
2. Do not lock your knees out like the guy in the video.
3. Do listen to the narrator when instructs to "maintain a straight posture with the head up" but you don't want to be looking at the ceiling either.