coachcuzzin25's Tip Of Barbell Curl

Jan 25, 2012 5:52 PM: I get the most out of bb curls while seated and using a straight bar (45lb olympic bar) because all that swinging back and forth that we're often forced to do while standing is eliminated for the most part. Give this a try, even with a cambered curl bar it'll help build your peaks I get the most out of bb curls while seated and using a straight bar (45lb olympic bar) because all that swinging back and forth that we're often forced to do while standing is eliminated for the most part. Give this a try, even with a cambered curl bar it'll help build your peaks-See Less

Feb 5, 2012 4:51 PM: How the heck can you do barbell curls while sitting down?!? Do you have no legs? How the heck can you do barbell curls while sitting down?!? Do you have no legs?-See Less