VikingThunder's Review Of Seated Bent-Over Rear Delt Raise
of people found this review helpful
Exercise Rating
10/10
Jan 23, 2012 1:50 PM:
The only reat-delt exercise you will ever need. Here's a great full-shoulder workout:
Overhead Press 2 x 10
Front Dumbell Raise 2 x 12
Lateral Dumbell Raise 2 x 12
Bent-Over Dumbell Raise 2 x 12
The only reat-delt exercise you will ever need. Here's a great full-shoulder workout:
Overhead Press 2 x 10
Front Dumbell Raise 2 x 12
Lateral Dumbell Raise 2 x 12
Bent-Over Dumbell Raise 2 x 12-See Less
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of people found this review helpful
Jan 23, 2012 1:50 PM: The only reat-delt exercise you will ever need. Here's a great full-shoulder workout:
Overhead Press 2 x 10
Front Dumbell Raise 2 x 12
Lateral Dumbell Raise 2 x 12
Bent-Over Dumbell Raise 2 x 12