someone89's Review Of Butt Lift (Bridge)

Jan 20, 2012 6:33 PM: I really don't know what i'm doing wrong, but when i'm trying this exercice, I am not feeling any burn at all but lower back pain instead... any advices ? I really don't know what i'm doing wrong, but when i'm trying this exercice, I am not feeling any burn at all but lower back pain instead... any advices ?-See Less

Feb 2, 2012 5:56 AM: Do you have any back issues? Maybe you should try different foot placement and try to focus on squeezing your glutes throughout. I don't know if this helps but hopefully it gets you somewhere. Good luck and don't push it if your back continues to hurt. Do you have any back issues? Maybe you should try different foot placement and try to focus on squeezing your glutes throughout. I don't know if this helps but hopefully it gets you somewhere. Good luck and don't push it if your back continues to hurt. -See Less