Jan 11, 2012 10:00 AM:
I love this exercise. Muscle building and alot of conditioning. This is a exercise you really have to use a fast pace with in my opinion. Like I'll set a timer for 2 minutes, and I try and get as many as possible in.
I love this exercise. Muscle building and alot of conditioning. This is a exercise you really have to use a fast pace with in my opinion. Like I'll set a timer for 2 minutes, and I try and get as many as possible in. -See Less
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Jan 11, 2012 10:00 AM: I love this exercise. Muscle building and alot of conditioning. This is a exercise you really have to use a fast pace with in my opinion. Like I'll set a timer for 2 minutes, and I try and get as many as possible in.