Dec 27, 2009 4:14 PM:
I think the exercise is great, Presfer using one arm at a time though. Helps get a better technique and concentration on the arm.
I think the exercise is great, Presfer using one arm at a time though. Helps get a better technique and concentration on the arm.-See Less
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Dec 27, 2009 4:14 PM: I think the exercise is great, Presfer using one arm at a time though. Helps get a better technique and concentration on the arm.