Sourpusscandy's Review Of Barbell Hip Thrust

Jan 8, 2012 1:12 AM: the exercise is great... making great progress in my a$s, but this chick's form is bad, should not be popping it at the top of the movement, I like to hold a bridge at the top for 10 secs too. ahhhh feel it burn. the exercise is great... making great progress in my a$s, but this chick's form is bad, should not be popping it at the top of the movement, I like to hold a bridge at the top for 10 secs too. ahhhh feel it burn.-See Less