Dec 26, 2009 7:17 AM:
Just as this guide says "Caution: Refrain from using this exercise if your obliques tend to grow easily as wide obliques take away from your symmetry." Too many people do these expecting to thin out the waist only to have the waist get bigger. If your goal is aesthetics, be careful.
Just as this guide says "Caution: Refrain from using this exercise if your obliques tend to grow easily as wide obliques take away from your symmetry." Too many people do these expecting to thin out the waist only to have the waist get bigger. If your goal is aesthetics, be careful.-See Less
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Dec 26, 2009 7:17 AM: Just as this guide says "Caution: Refrain from using this exercise if your obliques tend to grow easily as wide obliques take away from your symmetry." Too many people do these expecting to thin out the waist only to have the waist get bigger. If your goal is aesthetics, be careful.