Kostas89's Tip Of Push-Ups With Feet On An Exercise Ball
of people found this tip helpful
Exercise Rating
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Nov 29, 2011 3:08 PM:
Excellent exercise, you can use additionally the wide hands position push ups which really burns your chest and the diamond push ups (close hands position) for hard triceps workout!
My favorite is push-ups on ball and then Exercise Ball Pull-In burns chest
Excellent exercise, you can use additionally the wide hands position push ups which really burns your chest and the diamond push ups (close hands position) for hard triceps workout!
My favorite is push-ups on ball and then Exercise Ball Pull-In burns chest -See Less
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of people found this tip helpful
Nov 29, 2011 3:08 PM: Excellent exercise, you can use additionally the wide hands position push ups which really burns your chest and the diamond push ups (close hands position) for hard triceps workout!
My favorite is push-ups on ball and then Exercise Ball Pull-In burns chest