Nov 21, 2011 12:23 PM:
try changing between barbell, dumbbell, EZ Bar and Kettle bell to add a little more variations to hand positions.
try changing between barbell, dumbbell, EZ Bar and Kettle bell to add a little more variations to hand positions. -See Less
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Nov 21, 2011 12:23 PM: try changing between barbell, dumbbell, EZ Bar and Kettle bell to add a little more variations to hand positions.