Nov 19, 2011 5:14 AM:
It's a nice workout to start off with if you are doing isolated workouts for the chest. Excellent if you don't want to deal with form with the barbell.
It's a nice workout to start off with if you are doing isolated workouts for the chest. Excellent if you don't want to deal with form with the barbell.-See Less
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Nov 19, 2011 5:14 AM: It's a nice workout to start off with if you are doing isolated workouts for the chest. Excellent if you don't want to deal with form with the barbell.