Nov 18, 2011 12:55 PM:
do these right after squats change between heavy weight, low reps/ light weight, high reps between the squats and leg press the maximize the leg workouts.
do these right after squats change between heavy weight, low reps/ light weight, high reps between the squats and leg press the maximize the leg workouts.-See Less
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Nov 18, 2011 12:55 PM: do these right after squats change between heavy weight, low reps/ light weight, high reps between the squats and leg press the maximize the leg workouts.